Sarah is a multi-hyphenate millennial woman with a dozen years of marketing/ad tech sales experience, seven years of yoga teacher experience, five years of solo travel experience, and over 30 years of pop culture stan experience. She's passionate about helping people connect deeper with themselves through wellness mediums, and strengthen their critical thinking skills via her autotheoretical blog. She currently writes a weekly cultural digest newsletter from many coffee shops all over NYC in between her yoga teaching schedule.