Lucky for me, I survived corporate burnout THREE times, so if you're here and feeling burnt out, I definitely empathize. I had the tools to get out of a burnt out state - I know the things that help me like yoga, journaling, time with friends - but I wasn't able to do them consistently. What I really needed was someone to look me in the eye and say, hey girl, you need to quit your toxic draining job. Unfortunately for me, my health was the worst it had ever been by the time I realized, yep, the only way I'm healing from this is a full on break. Maybe if I had an unbiased life strategist/mentor, I could have saved myself all the money on acupuncture, spontaneous yoga retreats, psychics, astrologers, AND saved my health without a 12 month corporate break. I want to be that for you. 

 

The answer isn't always to quit your job - it could be building up your sense of self to stick up for yourself at work, or acknowledging you outgrew your environment and starting to look for new jobs before you're comfortable, or something else! I'm here to support you and be you truth-speaking unbiased third party to help guide you towards a much healthier and happier life. 

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​I'm also RYT 350 hr certified yoga teacher, 30 hr Yoga Alliance certified sound healer, Reiki level II certified, and Functional Range Conditioning(R) mobility specialist. If life strategy sessions won't help you right now, maybe reconnecting back to your body first will help!